Δευτέρα | Τρίτη | Τετάρτη | Πέμπτη | Παρασκευή | Σάββατο | Κυριακή | |
---|---|---|---|---|---|---|---|
08:00-09:00 | INTRO/OPEN GYM | INTRO/OPEN GYM | INTRO/OPEN GYM | INTRO/OPEN GYM | INTRO/OPEN GYM | ||
09:00 – 10:00 | INTRO/OPEN GYM | INTRO/OPEN GYM | INTRO/OPEN GYM | INTRO/OPEN GYM | INTRO/OPEN GYM | REST DAY | |
10:00 – 11:00 | PRO/OPEN GYM | PRO/OPEN GYM | PRO/OPEN GYM | PRO/OPEN GYM | PRO/OPEN GYM | REST DAY | |
11:00 – 12:00 | ROW CLASS | ROW CLASS | PRO/OPEN GYM | REST DAY | |||
12:00 – 13:00 | INTRO/OPEN GYM | INTRO/OPEN GYM | INTRO/OPEN GYM | REST DAY | |||
13:00 – 15:00 | CLOSED | CLOSED | CLOSED | CLOSED | CLOSED | REST DAY | |
15:00 – 17:00 | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | OPEN GYM | REST DAY | |
17:00 – 18:15 | PRO/OPEN GYM | PRO/OPEN GYM | PRO/OPEN GYM | PRO/OPEN GYM | PRO/OPEN GYM | REST DAY | |
18:15 – 19:30 | INTRO/PRO | INTRO/PRO | INTRO/PRO | INTRO/PRO | INTRO/PRO | REST DAY | |
19:30 – 20:45 | PRO | OLYMPIC WEIGHTLIFTING&PRO | GYMNASTICS | OLYMPIC WEIGHTLIFTING&PRO | PRO | REST DAY | |
21:00 – 22:00 | INTRO/PRO | INTRO/PRO | INTRO/PRO | INTRO/PRO | INTRO/PRO | REST DAY |